I did fairly well following the OLD Weight Watchers program while I was in Asheville with family. We left Friday morning and got home after dark on Sunday. We ate out every meal. I was happy with my choices but knew I wasn't getting enough water. My skin dried out in all the cold weather and wind while we were shopping and at Biltmore Estate. Got home Sunday night and went crazy over the peanut brittle I had avoided before I left, made for my son to take to Nebraska, but enough left to be around the house. I need to give it away. May take it to my neice who loves it.
Anyway, I had a small yogurt with coffee this morning. I want to get serious about the new plan but this is a rough time of year to start something new. I have cabinets full of things I intend to eat because I'm not throwing them out! So, I'll probably have Progresso soups for lunch and dinner.
I did get my exercise walking and climbing stairs but it's a wind chill in tghe 20s today so I'm not walking outside. I'll try to do some floor exercises and stretches and sit-ups later today.
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