Had wheat toast and whipped peanut butter. I like this peanut butter because it doesn't take as much and I still have the taste I'm looking for.
I know I'm not getting enough exercise in this heat, so I need to do more indoor exercising and try to get out there much earlier in the morning. I may take my bike out to the track this morning.
Biked 2 1/4 miles. Ate a Black and Blue salad at Texas Steakhouse with no rolls! That's a first:))
I came home and looked up my salad online to see how many points it was. 9 freaking?!? It was mostly lettuce, for Heaven's sake. I am frustrated now.
At a box of Pad Tai noodles and went to play Dominoes. I took carrot sticks and water mix to have while they ate chips, dips, cake.
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