Wednesday, June 23, 2010

Week 7 Day 1: Weigh-In

Ate a small yogurt and drank some Ruby Red. Off to shower and go weigh and stay for the meeting.

I was a little disappointed that I only lost 1 1/2 pounds this week, the least I've lost since starting the program. Not sure if it was The Cheesecake Factory visit or that I haven't exercised as much as I should. It's so hot outside even first thing in the morning. I must do some indoor activities! I had lost enough to get another star, so I now have three and have lost over 15 pounds. I'm keeping my eyes on getting under 200 pounds over the next two weeks even though we have a family reunion Sunday. I plan to take fruits and veggies I can eat because there will be fresh corn and potatoes along with casseroles and decadent desserts. More about my plan later in the week.

Had roast beef/ham wrap with chipotle mayo. Kicking! and a cup of grapes for lunch.

Ate Weight Watchers lasagna and squash after ball game ended with lightning.

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