Had Eggbeaters and turkey bacon for breakfast with small glass of apple juice. I can't understand why I'm a little constipated since I'm eating fruits and veggies all the time. I guess I need to up my grains.
Had ham on wheat sandwich and 1/2 apple for lunch with more apple juice.
I made myself a pizza with a whole wheat wrap, sprayed with butter Pam. I topped it with fresh tomatoes since I didn't have sauce, and added onion, a BabyBel cheese, and some bacon bits. I popped in the over and it was ready in 7 minutes. The Pam made the super thin crust crunchy, but that was fine with me.
It was good but I knew it wouldn't satisfy me until bed time, so I cut up a fresh peach, opened a container of Cool Whip Free and threw in a few blueberries to make the same parfait I had a couple of days ago. I'm glad I discovered this Cool Whip. It's as good or better than what I used before and I don't have all that fat and sugar.
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