I had a small blueberry yogurt with cereal in it. Now I'm off to the shower to get ready for weigh-in.
Wow! I am so excited! I knew my weight was down, but I "officially" lost 3.4 pounds this week...over the Fourth of July weekend! I have now lost a total of 20.8 pounds, and yes, I have added 3 more beads to my necklace (see blog below if you don't know what I'm talking about). I wore the necklace to the meeting today and told them what I was doing. They thought is was great and I may start seeing more of these or some other visuals to indicate pounds lost. I got another star for another loss of 5 pounds and I'm within 1.8 pounds of getting my 20% star. My goal is to get that next Wednesday.
Ate in town, but didn't plan well. Ended up with a Wendy's chicken sandwich, fries, and unsweet tea. I know, terrible, right? I ate a few fries and decided they just weren't worth it. Ate the sandwich and drank part of the tea. Now I have to figure out how many points that sandwich was....but I'm still ELATED!
Tonight I ate a grilled chicken breast (leftover) with more creamed cauliflower and fresh tomatoes. I seem to be addicted to cauliflower. Who knew? lol. The chicken was not very good because it was tough and I gave part of it to the dog. He loved it.
Had a bowl of blueberries with Half and Half. YUMMM.
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