Slept so well last night even with hubby gone. Had wheat toast with a smear of peanut butter and a glass of Ruby Red juice. Already extremely hot and humid. Guess I'll put on some music and dance around in the house for exercise. "They" say dancing just ten minutes a day will take off pounds. I just have to remember to stretch first so I don't hurt my back or knees.
Had a nice salad for lunch with fresh blueberries in it. YUM!
My grandson is 14 today and having a pool cookout this evening. I can't eat anything they're having so I guess I'll pack my "emergency bag" and drink water with it. Not fun, but I don't really like hot dogs much anyway:-\
Ate a ham on wheat sandwich with a 100-calorie pack of snack stuff, pretzels, tiny Ritz, etc. I forget the name of them, a few watermelon balls, and a semi-cool bottle of water while the others indulged in hot dogs, chips and dips, and cake and ice cream. I busied myself around the pool and it didn't bother me. I came home and ate a little tub of WW fat-free chocolate ice cream. Delish and very satisfying. Bet my ice cream was better than what they had from a carton ;-))
No comments:
Post a Comment