Drank a chocolate smoothie.
Weighed. I was up .2 and this upset me terribly. I don't understand how I ate a few wrong things last week and lost and got more exercise and ate right this week and gained. Go figure!
Met a friend for lunch and we ate Thai. Yes, apparently this is Thai week for me.
We're having steak tonight with a few shrimp on the grill, along with baked potato, salad, and Pumpernickel bread (I may use Butter Pam). I don't know how many points I had for lunch but only ate 1/3 of it, so I hope I can stay within reason. Added a glass of Black River Red to my meal. Haven't had wine in 16 weeks. Good stuff!
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