Drank a chocolate shake and walked. I added a few rounds on the football bleachers for my knees and did a few deep knee bends at the top. We'll see how I feel in the morning.
Took my nephew to lunch for his birthday. Went to Logan's and I got a grilled chicken salad. Had a hard time finding any chicken.
Came home and ate a WW chocolate pretzel (1 point).Later ate some cheese and crackers.
Had tuna salad on lettuce with applesauce and grapes for supper.
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